Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/14 |
4,005m |
19:51.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/14/14 |
4,113m |
21:12.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/13/14 |
4,370m |
20:24.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/12/14 |
4,198m |
20:41.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/11/14 |
2,010m |
9:17.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/11/14 |
2,017m |
9:17.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/02/14 |
2,017m |
10:30.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/28/14 |
21,109m |
2:01:07.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/26/14 |
4,000m |
20:35.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/24/14 |
6,000m |
31:21.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/22/14 |
6,000m |
39:50.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
11/22/14 |
522m |
3:11.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
11/21/14 |
2,001m |
11:04.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/20/14 |
6,503m |
37:22.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/19/14 |
6,000m |
34:49.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/18/14 |
4,000m |
20:30.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/18/14 |
289m |
1:25.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,008m |
10:05.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/16/14 |
716m |
3:02.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/12/14 |
1,015m |
4:36.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|