Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/14 |
6,000m |
31:38.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/06/14 |
4,000m |
20:40.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/02/14 |
3,500m |
18:20.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/28/14 |
3,511m |
17:40.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/14/14 |
3,517m |
17:27.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/08/14 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/08/14 |
250m |
1:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/07/14 |
3,018m |
14:43.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/06/14 |
521m |
2:07.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/06/14 |
3,023m |
15:11.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/02/14 |
3,014m |
15:20.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/01/14 |
3,020m |
15:23.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,020m |
9:58.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/10/14 |
2,496m |
13:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/09/14 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/09/14 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/07/14 |
2,129m |
11:19.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/05/14 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/04/14 |
512m |
2:51.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/03/14 |
205m |
1:22.4 |
3:20.9 |
RowErg |
Hwt |
View workout
|