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Jay Keith

Log

Date Workout Score Ave Comments Action
06/21/25 2:17 514m 2:13.7 View workout
06/21/25 1:56 520m 1:51.9 View workout
06/21/25 2:09 511m 2:06.5 View workout
06/18/25 5000m 22:02.9 2:12.2 View workout
06/18/25 1:53 512m 1:51.1 View workout
06/18/25 2:06 511m 2:03.2 View workout
06/18/25 2:28 575m 2:09.0 View workout
06/08/25 7500m 33:42.0 2:14.8 View workout
06/08/25 2:18 516m 2:14.0 View workout
06/08/25 1:58 515m 1:55.0 View workout
06/08/25 2:16 514m 2:12.5 View workout
06/06/25 5000m 22:21.9 2:14.1 View workout
06/06/25 2:11 508m 2:08.9 View workout
06/06/25 1:53 517m 1:50.0 View workout
06/06/25 2:07 509m 2:05.2 View workout
06/06/25 3:41.0 1,000m 1:50.5

Assault erg at D1

 View workout
06/05/25 5000m 22:18.8 2:13.8 View workout
06/05/25 2:17 518m 2:12.8 View workout
06/05/25 1:57 513m 1:54.7 View workout
06/05/25 2:07 518m 2:03.2 View workout
06/03/25 7500m 33:38.8 2:14.5 View workout
06/03/25 2:16 515m 2:12.2 View workout
06/03/25 1:58 517m 1:54.7 View workout
06/03/25 2:10 512m 2:07.7 View workout
06/02/25 3x10:00/3:00r 7,767m 1:55.8 View workout