Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/25 | 1:55 | 509m | 1:53.3 | RowErg | View workout | |
| 05/14/25 | 2:18 | 509m | 2:15.7 | RowErg | View workout | |
| 05/13/25 | 7500m | 34:34.3 | 2:18.2 | RowErg | View workout | |
| 05/13/25 | 2:16 | 515m | 2:12.8 | RowErg | View workout | |
| 05/13/25 | 1:55 | 515m | 1:52.3 | RowErg | View workout | |
| 05/13/25 | 2:12 | 516m | 2:08.6 | RowErg | View workout | |
| 05/11/25 | v20c/2:00r...5 | 4,074m | 1:51.8 | RowErg | View workout | |
| 05/11/25 | 1:55 | 520m | 1:50.6 | RowErg | View workout | |
| 05/11/25 | 1:50 | 518m | 1:46.9 | RowErg | View workout | |
| 05/11/25 | 2:07 | 515m | 2:03.7 | RowErg | View workout | |
| 05/10/25 | 2x5000m/2:00r | 45:54.4 | 2:17.7 | RowErg | View workout | |
| 05/10/25 | 2:18 | 519m | 2:13.8 | RowErg | View workout | |
| 05/10/25 | 1:56 | 522m | 1:51.8 | RowErg | View workout | |
| 05/10/25 | 2:14 | 519m | 2:09.4 | RowErg | View workout | |
| 05/08/25 | 7500m | 34:24.9 | 2:17.6 | RowErg | View workout | |
| 05/08/25 | 2:17 | 510m | 2:15.1 | RowErg | View workout | |
| 05/08/25 | 1:58 | 512m | 1:55.3 | RowErg | View workout | |
| 05/08/25 | 2:14 | 516m | 2:10.0 | RowErg | View workout | |
| 05/06/25 | v3:00/2:00r...5 | 4,060m | 1:50.8 | RowErg | View workout | |
| 05/06/25 | 1:51 | 512m | 1:49.0 | RowErg | View workout | |
| 05/06/25 | 1:50 | 514m | 1:47.0 | RowErg | View workout | |
| 05/06/25 | 2:04 | 516m | 2:00.7 | RowErg | View workout | |
| 05/04/25 | 2x5000m/2:00r | 47:04.5 | 2:21.2 | RowErg | View workout | |
| 05/04/25 | 2:21 | 511m | 2:18.6 | RowErg | View workout | |
| 05/04/25 | 1:58 | 515m | 1:55.4 | RowErg | View workout |