Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/25 | 1:58 | 512m | 1:55.5 | RowErg | View workout | |
| 04/22/25 | 1:54 | 514m | 1:50.9 | RowErg | View workout | |
| 04/22/25 | 2:05 | 516m | 2:01.1 | RowErg | View workout | |
| 04/20/25 | 2x5000m/2:00r | 47:24.2 | 2:22.2 | RowErg | View workout | |
| 04/20/25 | 2:20 | 514m | 2:16.7 | RowErg | View workout | |
| 04/20/25 | 2:02 | 524m | 1:56.5 | RowErg | View workout | |
| 04/20/25 | 2:18 | 513m | 2:15.2 | RowErg | View workout | |
| 04/19/25 | 21:10 | 5,016m | 2:06.6 | RowErg | View workout | |
| 04/19/25 | 10:00 | 2,276m | 2:11.8 | RowErg | View workout | |
| 04/17/25 | 5000m | 23:00.8 | 2:18.0 | RowErg | View workout | |
| 04/17/25 | 2:17 | 510m | 2:14.8 | RowErg | View workout | |
| 04/17/25 | 1:56 | 517m | 1:52.7 | RowErg | View workout | |
| 04/17/25 | 2:09 | 513m | 2:06.3 | RowErg | View workout | |
| 04/16/25 | 3x10:00/3:00r | 7,446m | 2:00.8 | RowErg | View workout | |
| 04/16/25 | 2:00 | 518m | 1:56.2 | RowErg | View workout | |
| 04/16/25 | 2:05 | 516m | 2:01.4 | RowErg | View workout | |
| 04/16/25 | 2:14 | 514m | 2:11.2 | RowErg | View workout | |
| 04/15/25 | 2000m | 9:34.3 | 2:23.5 | RowErg | View workout | |
| 04/15/25 | v10c/0:30r...20 | 2,388m | 1:40.5 | RowErg | View workout | |
| 04/15/25 | 1:51 | 515m | 1:48.5 | RowErg | View workout | |
| 04/15/25 | 1:53 | 514m | 1:50.6 | RowErg | View workout | |
| 04/15/25 | 2:07 | 513m | 2:03.9 | RowErg | View workout | |
| 04/13/25 | 2x5000m/2:00r | 47:09.6 | 2:21.4 | RowErg | View workout | |
| 04/13/25 | 2:20 | 517m | 2:15.9 | RowErg | View workout | |
| 04/13/25 | 2:00 | 510m | 1:57.8 | RowErg | View workout |