Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/25 | 2:19 | 513m | 2:15.9 | RowErg | View workout | |
| 04/03/25 | 1:54 | 506m | 1:53.1 | RowErg | View workout | |
| 04/03/25 | 2:02 | 515m | 1:58.9 | RowErg | View workout | |
| 04/01/25 | 5000m | 23:37.1 | 2:21.7 | RowErg | View workout | |
| 04/01/25 | 2:19 | 509m | 2:16.5 | RowErg | View workout | |
| 04/01/25 | 2:09 | 507m | 2:07.8 | RowErg | View workout | |
| 04/01/25 | 2:16 | 507m | 2:14.2 | RowErg | View workout | |
| 03/31/25 | 1x10:00/2:00r | 2,133m | 2:20.6 | RowErg | View workout | |
| 03/31/25 | 10:00 | 1,908m | 2:37.2 | RowErg | View workout | |
| 03/31/25 | 5000m | 25:00.4 | 2:30.0 | RowErg | View workout | |
| 03/31/25 | 2:26 | 508m | 2:24.5 | RowErg | View workout | |
| 03/31/25 | 2:25 | 516m | 2:20.8 | RowErg | View workout | |
| 03/31/25 | 2:30 | 514m | 2:26.3 | RowErg | View workout | |
| 03/27/25 | 1:30 | 318m | 2:22.9 | RowErg | View workout | |
| 03/27/25 | 2:40 | 511m | 2:36.9 | RowErg | View workout | |
| 03/23/25 | 2000m | 9:26.6 | 2:21.6 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,315m | 1:48.5 | RowErg | View workout | |
| 03/23/25 | 1:55 | 520m | 1:51.3 | RowErg | View workout | |
| 03/23/25 | 1:50 | 512m | 1:47.4 | RowErg | View workout | |
| 03/23/25 | 1:56 | 520m | 1:52.1 | RowErg | View workout | |
| 03/22/25 | 2x5000m/2:00r | 46:43.5 | 2:20.1 | RowErg | View workout | |
| 03/22/25 | 2:15 | 508m | 2:13.5 | RowErg | View workout | |
| 03/22/25 | 1:50 | 512m | 1:48.0 | RowErg | View workout | |
| 03/22/25 | 2:08 | 509m | 2:06.3 | RowErg | View workout | |
| 03/20/25 | 7500m | 34:56.4 | 2:19.7 | RowErg | View workout |