Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/26 | 2:04 | 513m | 2:01.5 | RowErg | View workout | |
| 01/05/26 | 1:44 | 525m | 1:39.4 | RowErg | View workout | |
| 01/05/26 | 1:56 | 522m | 1:51.1 | RowErg | View workout | |
| 01/03/26 | 1755m | 6:30.9 | 1:51.3 | RowErg | View workout | |
| 01/03/26 | 15:00 | 3,553m | 2:06.6 | RowErg | View workout | |
| 01/03/26 | 10:00 | 2,433m | 2:03.3 | RowErg | View workout | |
| 01/03/26 | 1:01 | 239m | 2:09.4 | RowErg | View workout | |
| 01/02/26 | 40:00 | 9,600m | 2:05.0 | RowErg | View workout | |
| 01/02/26 | 2:18 | 512m | 2:15.0 | RowErg | View workout | |
| 01/02/26 | 2:09 | 511m | 2:06.7 | RowErg | View workout | |
| 01/01/26 | 4x2000m/3:00r | 31:49.2 | 1:59.3 | RowErg | View workout | |
| 01/01/26 | 2:11 | 515m | 2:07.2 | RowErg | View workout | |
| 01/01/26 | 1:57 | 516m | 1:54.2 | RowErg | View workout | |
| 01/01/26 | 2:11 | 520m | 2:06.2 | RowErg | View workout | |
| 12/31/25 | 5x750m/3:00r | 13:12.5 | 1:45.6 | RowErg | View workout | |
| 12/31/25 | 2:06 | 518m | 2:02.2 | RowErg | View workout | |
| 12/31/25 | 1:53 | 537m | 1:45.5 | RowErg | View workout | |
| 12/31/25 | 1:59 | 515m | 1:55.6 | RowErg | View workout | |
| 12/30/25 | 4x3000m/2:00r | 50:05.4 | 2:05.2 | RowErg | View workout | |
| 12/30/25 | 2:18 | 516m | 2:14.2 | RowErg | View workout | |
| 12/30/25 | 2:11 | 515m | 2:07.1 | RowErg | View workout | |
| 12/29/25 | 2001m | 8:40.6 | 2:10.0 | RowErg | View workout | |
| 12/29/25 | 5x1:00/2:00r | 1,488m | 1:40.8 | RowErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 1,494m | 1:41.9 | RowErg | View workout | |
| 12/29/25 | 2:05 | 510m | 2:02.8 | RowErg | View workout |