David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/15 |
21,876m |
1:30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/25/15 |
21,876m |
1:30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/23/15 |
21,797m |
1:30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/22/15 |
21,557m |
1:30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/21/15 |
21,699m |
1:30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/20/15 |
21,778m |
1:30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/18/15 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
12/16/15 |
14,497m |
1:00:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/15/15 |
14,973m |
1:00:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/12/15 |
15,750m |
1:06:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/11/15 |
15,750m |
1:05:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/10/15 |
14,654m |
1:00:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/08/15 |
6,000m |
23:13.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/08/15 |
6,000m |
22:08.5 |
1:50.7 |
RowErg |
Lwt |
View workout
|
12/07/15 |
14,706m |
1:00:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/05/15 |
15,750m |
1:05:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/04/15 |
2,446m |
8:00.0 |
1:38.1 |
RowErg |
Lwt |
View workout
|
12/04/15 |
1,840m |
6:00.0 |
1:37.8 |
RowErg |
Lwt |
View workout
|
12/04/15 |
2,478m |
8:00.0 |
1:36.8 |
RowErg |
Lwt |
View workout
|
12/03/15 |
5,000m |
17:46.9 |
1:46.6 |
RowErg |
Lwt |
View workout
|