David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/15 |
15,601m |
1:00:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/19/15 |
10,000m |
37:55.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
02/17/15 |
3,000m |
10:22.1 |
1:43.6 |
RowErg |
Lwt |
View workout
|
02/15/15 |
10,000m |
37:46.8 |
1:53.3 |
RowErg |
Lwt |
View workout
|
02/10/15 |
10,000m |
37:49.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
02/03/15 |
10,000m |
38:10.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/31/15 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/27/15 |
3,000m |
10:29.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
01/25/15 |
10,000m |
38:12.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/08/15 |
2,000m |
6:44.4 |
1:41.1 |
RowErg |
Lwt |
View workout
|
01/07/15 |
4,000m |
14:25.2 |
1:48.1 |
RowErg |
Lwt |
View workout
|
01/06/15 |
5,000m |
18:13.7 |
1:49.3 |
RowErg |
Lwt |
View workout
|
01/03/15 |
10,322m |
40:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/01/15 |
10,000m |
37:52.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/30/14 |
15,674m |
1:00:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
12/29/14 |
5,000m |
18:11.7 |
1:49.1 |
RowErg |
Lwt |
View workout
|
12/26/14 |
10,000m |
37:44.6 |
1:53.2 |
RowErg |
Lwt |
View workout
|
12/25/14 |
5,000m |
18:12.8 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/24/14 |
8,028m |
30:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
12/23/14 |
15,322m |
1:00:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|