David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/15 |
6,602m |
26:51.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/02/15 |
5,333m |
20:14.7 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/02/15 |
675m |
4:06.1 |
3:02.2 |
RowErg |
Lwt |
View workout
|
12/02/15 |
1,374m |
5:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
12/02/15 |
2,747m |
10:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/02/15 |
1,101m |
5:05.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/01/15 |
15,835m |
1:05:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/30/15 |
14,855m |
1:00:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/19/15 |
2,000m |
6:46.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
11/17/15 |
17,646m |
1:10:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/06/15 |
15,435m |
1:00:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/31/15 |
5,000m |
17:43.6 |
1:46.3 |
RowErg |
Lwt |
View workout
|
10/11/15 |
15,215m |
1:00:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/06/15 |
5,000m |
17:51.8 |
1:47.1 |
RowErg |
Lwt |
View workout
|
10/01/15 |
15,034m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/25/15 |
7,896m |
30:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/10/15 |
5,000m |
18:13.5 |
1:49.3 |
RowErg |
Lwt |
View workout
|
06/23/15 |
14,701m |
1:00:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
06/09/15 |
10,000m |
39:17.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/06/15 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|