David Yang

Log

Date Distance Time Pace Comments Action
06/04/15 10,000m 39:11.7 1:57.5 View workout
05/28/15 10,000m 37:36.2 1:52.8 View workout
05/27/15 10,000m 38:36.2 1:55.8 View workout
05/10/15 5,000m 19:26.3 1:56.6 View workout
05/09/15 10,000m 38:59.3 1:56.9

Held 1:56.9 for the entire piece, at 19 spm (3) and 20 spm (2)

View workout
05/08/15 5,000m 18:48.8 1:52.8 View workout
05/05/15 10,000m 38:33.1 1:55.6 View workout
04/30/15 10,000m 38:09.3 1:54.4 View workout
04/29/15 10,000m 38:53.6 1:56.6 View workout
04/21/15 10,000m 38:50.4 1:56.5 View workout
04/20/15 5,000m 19:25.7 1:56.5 View workout
04/14/15 2,000m 6:39.0 1:39.7 View workout
04/10/15 10,000m 38:23.9 1:55.1 View workout
04/08/15 15,689m 1:00:00.0 1:54.7 View workout
04/02/15 10,000m 37:33.5 1:52.6 View workout
03/21/15 2,000m 6:38.8 1:39.7 View workout
03/21/15 5,000m 18:48.8 1:52.8 View workout
03/20/15 10,000m 37:10.9 1:51.5 View workout
03/19/15 10,000m 38:45.8 1:56.2 View workout
03/15/15 10,000m 37:46.9 1:53.3 View workout