David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/14 |
5,000m |
18:26.8 |
1:50.6 |
RowErg |
Lwt |
View workout
|
11/02/14 |
10,000m |
39:10.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/29/14 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/22/14 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Lwt |
View workout
|
10/20/14 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
10/17/14 |
10,000m |
40:58.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/16/14 |
10,000m |
38:58.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/16/14 |
5,000m |
18:36.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/14/14 |
6,200m |
24:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/13/14 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/12/14 |
5,144m |
20:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
10/10/14 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/08/14 |
10,144m |
40:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/03/14 |
4,405m |
19:21.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/03/14 |
2,014m |
7:45.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/03/14 |
2,512m |
9:56.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/01/14 |
6,321m |
25:00.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/01/14 |
5,000m |
19:00.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/29/14 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/28/14 |
3,993m |
16:45.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|