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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

David Yang

Log

Date Distance Time Pace Comments Action
10/13/14 2,000m 8:14.2 2:03.5 View workout
10/12/14 5,144m 20:00.0 1:56.6 View workout
10/10/14 7,739m 30:00.0 1:56.2 View workout
10/08/14 10,144m 40:00.0 1:58.2 View workout
10/03/14 4,405m 19:21.1 2:11.7 View workout
10/03/14 2,014m 7:45.6 1:55.5 View workout
10/03/14 2,512m 9:56.3 1:58.6 View workout
10/01/14 6,321m 25:00.6 1:58.6 View workout
10/01/14 5,000m 19:00.9 1:54.0 View workout
09/29/14 5,000m 19:00.0 1:54.0 View workout
09/28/14 3,993m 16:45.7 2:05.9

Back pain

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09/28/14 6,007m 24:23.0 2:01.7

Back pain

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09/26/14 10,000m 40:14.0 2:00.7

Steady State (relatively)

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09/24/14 5,000m 18:56.4 1:53.6

PR

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09/22/14 5,000m 19:06.1 1:54.6 View workout
09/21/14 10,000m 43:08.9 2:09.4

Poor pacing, muscle pain

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09/17/14 5,000m 19:05.0 1:54.5 View workout