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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

David Yang

Log

Date Distance Time Pace Comments Action
12/16/14 5,000m 18:27.0 1:50.7 View workout
12/16/14 5,075m 20:01.2 1:58.3 View workout
12/16/14 5,000m 18:28.2 1:50.8 View workout
12/13/14 10,000m 38:36.0 1:55.8 View workout
12/05/14 10,000m 38:35.1 1:55.7 View workout
11/25/14 10,000m 38:20.8 1:55.0 View workout
11/24/14 10,000m 39:11.2 1:57.5 View workout
11/21/14 10,000m 38:46.8 1:56.3 View workout
11/19/14 5,000m 18:16.0 1:49.6 View workout
11/14/14 7,904m 30:00.0 1:53.8 View workout
11/11/14 10,000m 39:16.8 1:57.8 View workout
11/03/14 5,000m 18:26.8 1:50.6

27spm

 View workout
11/02/14 10,000m 39:10.0 1:57.5 View workout
10/29/14 5,000m 18:39.0 1:51.9 View workout
10/22/14 5,000m 19:04.3 1:54.4 View workout
10/20/14 5,000m 18:54.0 1:53.4 View workout
10/17/14 10,000m 40:58.2 2:02.9

Alternating between 1k @ 18s/m and 1k @ 24s/m and

 View workout
10/16/14 10,000m 38:58.8 1:56.9 View workout
10/16/14 5,000m 18:36.0 1:51.6 View workout
10/14/14 6,200m 24:00.0 1:56.1 View workout