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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/28/16 2,026m 8:54.6 2:11.9 View workout
12/28/16 2,021m 8:50.0 2:11.1 View workout
12/27/16 7,319m 30:00.0 2:02.9

Ruderergo im Verein (TvK)
10:38Uhr, 474cal, 188Watt/avg, 2:03min/500m, 23 Schläge/avg,

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12/24/16 1,546m 6:30.9 2:06.4 View workout
12/24/16 7,516m 30:00.0 1:59.7 View workout
12/23/16 1,521m 6:08.0 2:00.9 View workout
12/23/16 5,016m 20:13.4 2:00.9 View workout
12/20/16 1,532m 6:46.5 2:12.6 View workout
12/18/16 1,536m 6:26.6 2:05.8 View workout
12/14/16 7,026m 30:00.0 2:08.0 View workout
12/10/16 7,292m 30:00.0 2:03.4 View workout
12/08/16 7,150m 30:00.0 2:05.8 View workout
12/08/16 5,016m 20:10.7 2:00.6 View workout
12/07/16 5,151m 21:49.7 2:07.1 View workout
12/07/16 5,161m 21:25.9 2:04.5 View workout
12/07/16 1,609m 7:03.6 2:11.6 View workout
12/06/16 7,055m 30:00.0 2:07.5 View workout
12/05/16 7,002m 30:00.0 2:08.5 View workout
12/05/16 1,525m 6:01.0 1:58.3 View workout
12/05/16 5,000m 19:55.0 1:59.5

mein concept2 D PM5 hat heute Vormittag eine Messung nicht speichern wollen, obwohl ich die Sanduhr sah, speicherte er nicht. Ich wollte…

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