Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/16 |
4,083m |
16:56.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/20/16 |
7,014m |
30:15.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/16 |
1,018m |
4:34.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/19/16 |
9,027m |
39:28.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/19/16 |
7,243m |
30:08.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/17/16 |
5,570m |
22:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/17/16 |
7,524m |
32:01.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/16/16 |
10,036m |
43:22.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,022m |
9:19.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/15/16 |
3,046m |
12:04.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,023m |
19:35.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,027m |
20:37.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/14/16 |
3,022m |
12:50.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
7,197m |
30:07.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,117m |
9:19.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/14/16 |
921m |
4:12.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/13/16 |
546m |
2:23.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/16 |
7,517m |
30:51.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/13/16 |
3,077m |
12:46.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/13/16 |
3,022m |
12:59.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|