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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
10/25/16 3,023m 12:29.1 2:03.9 View workout
10/25/16 7,518m 30:35.3 2:02.0 View workout
10/24/16 5,504m 22:56.5 2:05.0 View workout
10/23/16 1,016m 4:19.4 2:07.6 View workout
10/23/16 5,021m 19:19.6 1:55.4 View workout
10/23/16 4,375m 17:59.7 2:03.3 View workout
10/22/16 1,021m 4:10.7 2:02.7 View workout
10/22/16 7,525m 30:21.4 2:01.0 View workout
10/20/16 5,045m 20:06.5 1:59.5 View workout
10/20/16 7,520m 30:46.9 2:02.7 View workout
10/19/16 1,513m 6:15.5 2:04.0 View workout
10/19/16 13,656m 55:24.9 2:01.7

Bayern-PSV Eindhoven zur Halbzeitpause STOP.

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10/18/16 5,840m 35:03.4 3:00.0

Rückfahrt: FRITZ,ich,Klaus,Sabine,Irmgard Abfahrtzeit:11:10h

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10/18/16 6,300m 41:14.0 3:16.3

Kupferdreh Vierer: KLAUS,ich,Fritz,Sabine,Irmgard mit Polar V800 gemessen, Startzeit:10:18h

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10/17/16 5,000m 19:25.5 1:56.5 View workout
10/17/16 7,614m 30:15.2 1:59.2 View workout
10/16/16 1,521m 6:22.7 2:05.8 View workout
10/16/16 7,273m 30:03.9 2:04.0 View workout
10/16/16 2,026m 8:09.0 2:00.6 View workout
10/16/16 1,012m 3:42.0 1:49.6 View workout