Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/16 |
3,101m |
12:03.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/16/16 |
2,125m |
8:44.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/15/16 |
6,176m |
26:05.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/15/16 |
6,022m |
25:50.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
1,023m |
4:18.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/14/16 |
7,123m |
30:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
5,618m |
23:25.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/13/16 |
8,037m |
34:42.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
530m |
2:25.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/12/16 |
7,070m |
30:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/11/16 |
5,850m |
33:58.8 |
2:54.2 |
Water |
Hwt |
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|
10/11/16 |
6,300m |
36:43.0 |
2:54.8 |
Water |
Hwt |
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|
10/10/16 |
1,288m |
5:31.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
8,517m |
35:21.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/09/16 |
7,216m |
30:18.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/08/16 |
7,323m |
30:06.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/08/16 |
1,205m |
5:03.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/08/16 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/07/16 |
1,818m |
7:09.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/07/16 |
7,621m |
30:09.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|