Wolfgang Lange

Log

Date Distance Time Pace Comments Action
10/16/16 3,101m 12:03.6 1:56.6 View workout
10/16/16 2,125m 8:44.3 2:03.3 View workout
10/15/16 6,176m 26:05.3 2:06.7 View workout
10/15/16 6,022m 25:50.4 2:08.7 View workout
10/14/16 1,023m 4:18.4 2:06.2 View workout
10/14/16 7,123m 30:11.3 2:07.1

mir geht es z.Zt. nicht besonders gut, ich bin immer so müde...

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10/13/16 5,618m 23:25.5 2:05.0 View workout
10/13/16 8,037m 34:42.8 2:09.5 View workout
10/12/16 530m 2:25.3 2:17.0 View workout
10/12/16 7,070m 30:04.9 2:07.6 View workout
10/11/16 5,850m 33:58.8 2:54.2

Rückfahrt: FRITZ, ich,Werner,Klaus,Sabine

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10/11/16 6,300m 36:43.0 2:54.8

Kupferdreh (Vierer): KLAUS, ich,Werner,Fritz, Sabine Messung mit Polar V800

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10/10/16 1,288m 5:31.7 2:08.7 View workout
10/10/16 8,517m 35:21.6 2:04.5 View workout
10/09/16 7,216m 30:18.1 2:05.9 View workout
10/08/16 7,323m 30:06.8 2:03.3 View workout
10/08/16 1,205m 5:03.7 2:06.0 View workout
10/08/16 7,782m 30:00.0 1:55.6 View workout
10/07/16 1,818m 7:09.7 1:58.1 View workout
10/07/16 7,621m 30:09.0 1:58.6 View workout