Wolfgang Lange

Log

Date Workout Score Ave Comments Action
01/23/16 12:57 3,024m 2:08.5 View workout
01/22/16 30:00 6,034m 2:29.1

es viel mir schwer, mit 2:30Min/500m zu fahren

View workout
01/21/16 2:36 517m 2:31.4 View workout
01/21/16 30:00 6,936m 2:09.7 View workout
01/20/16 24:44 6,010m 2:03.5 View workout
01/20/16 1000m 3:32.5 1:46.2 View workout
01/20/16 10:49 2,515m 2:09.1 View workout
01/19/16 3000m 11:37.1 1:56.1 View workout
01/19/16 0:23 94m 2:05.0 View workout
01/19/16 5:30 5:30.4 2:37.9

2*500m 3:30Min

View workout
01/19/16 3000m 12:06.7 2:01.1 View workout
01/17/16 2:16 520m 2:10.9 View workout
01/17/16 11:37 3,009m 1:55.9 View workout
01/17/16 500m 1:40.8 1:40.8 View workout
01/17/16 500m 1:48.0 1:48.0 View workout
01/17/16 100m 0:17.9 1:29.5 View workout
01/17/16 100m 0:18.1 1:30.5 View workout
01/17/16 100m 0:18.5 1:32.5 View workout
01/17/16 100m 0:18.4 1:32.0 View workout
01/17/16 15:04 3,551m 2:07.3 View workout
01/17/16 5:23 1,228m 2:11.5 View workout
01/16/16 15:08 3,025m 2:30.0

dies war nur ein Test, habe heute Pause.
die Polaruhr V800 hatte bei 4 Messungen Error ausgegeben. Nun klappt es wieder.

View workout
01/15/16 2:26 520m 2:21.2 View workout
01/15/16 30:00 7,402m 2:01.5 View workout
01/14/16 5:08 1,085m 2:22.0 View workout