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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
11/20/15 4:37 1,020m 2:15.8 View workout
11/20/15 20:06 5,071m 1:58.9 View workout
11/19/15 10000m 42:11.6 2:06.5 View workout
11/18/15 30:00 7,158m 2:05.7

ohne Belastung, hauptsache Bewegung erfüllt...

 View workout
11/15/15 1000m 4:04.8 2:02.4 View workout
11/15/15 30:00 7,430m 2:01.1 View workout
11/14/15 1000m 4:10.0 2:05.0 View workout
11/14/15 30:00 7,495m 2:00.0 View workout
11/13/15 1:23 270m 2:34.6 View workout
11/13/15 1000m 3:54.8 1:57.4 View workout
11/13/15 30:00 7,729m 1:56.4 View workout
11/12/15 30:00 7,375m 2:02.0 View workout
11/11/15 5:03 1,117m 2:16.0 View workout
11/11/15 5000m 19:05.9 1:54.5 View workout
11/11/15 10:18 2,574m 2:00.0 View workout
11/11/15 34:26.0 5,900m 2:55.0

Zurück Fritz am Steuer

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11/10/15 40:39.0 6,330m 3:12.6

Dieter,Fritz,Petra,Axel und ich

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11/09/15 2:24 522m 2:18.2 View workout
11/09/15 30:00 7,047m 2:07.7 View workout
11/08/15 4:07 1,018m 2:01.7 View workout
11/08/15 36:20 9,029m 2:00.7 View workout
11/02/15 2:26 534m 2:16.8 View workout
11/02/15 30:00 7,504m 1:59.9 View workout
11/02/15 11:42 2,705m 2:09.8 View workout
11/01/15 3:04 651m 2:21.3 View workout