Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/16 |
1,026m |
4:31.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/08/16 |
12,020m |
48:59.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/07/16 |
7,339m |
30:07.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/07/16 |
1,264m |
5:41.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/07/16 |
2,525m |
10:08.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/07/16 |
5,034m |
20:07.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/06/16 |
1,021m |
4:21.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/06/16 |
7,516m |
30:23.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/06/16 |
1,546m |
6:22.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/06/16 |
7,768m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/05/16 |
3,029m |
12:45.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/05/16 |
10,000m |
40:52.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/04/16 |
5,187m |
21:14.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/04/16 |
2,075m |
8:20.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/04/16 |
8,038m |
32:04.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/02/16 |
2,023m |
8:13.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/02/16 |
10,000m |
39:20.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/01/16 |
1,028m |
4:29.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/01/16 |
7,222m |
30:11.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/31/16 |
2,026m |
8:25.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|