Concept2 Logbook | Log for Wolfgang Lange

26,722,262

Lifetime Meters

1,457,493

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Wolfgang Lange

Date	Workout	Score	Ave	Type	Comments	Action
10/02/15	4:33	1,022m	2:13.9	RowErg		View workout
10/02/15	10000m	39:17.0	1:57.8	RowErg		View workout
10/01/15	5:10	1,115m	2:19.1	RowErg		View workout
10/01/15	30:00	7,603m	1:58.3	RowErg		View workout
09/30/15	9:21	2,016m	2:19.3	RowErg		View workout
09/30/15	1000m	3:28.0	1:44.0	RowErg		View workout
09/30/15	5:27	5:27.8	2:35.6	RowErg		View workout
09/30/15	15:28	3,826m	2:01.3	RowErg		View workout
09/29/15	44:29.0	6,170m	3:36.2	Water	Rückfahrt Gig Doppelzweier Jürgen steuerte beide Fahrten	View workout
09/29/15	42:10.0	6,940m	3:02.2	Water	Gig Doppelzweier mit Jürgen und Axel	View workout
09/27/15	4:34	1,014m	2:15.5	RowErg		View workout
09/27/15	30:00	7,491m	2:00.1	RowErg		View workout
09/26/15	4:27	1,016m	2:11.8	RowErg		View workout
09/26/15	20:08	5,072m	1:59.1	RowErg	ich fühle mich immer noch nicht richtig fit...	View workout
09/25/15	20:49	5,013m	2:04.6	RowErg	Joo, ich muß schon sagen, die 30km Kettwig haben mich schon nachhaltig belastet.	View workout
09/24/15	45:42.0	7,400m	3:05.2	Water	Wanderfahrt Kettwig	View workout
09/24/15	40:22.0	6,260m	3:13.4	Water	Wanderfahrt Kettwig	View workout
09/24/15	43:42.0	7,560m	2:53.4	Water	Wanderfahrt Kettwig	View workout
09/24/15	42:12.0	6,710m	3:08.6	Water	Wanderfahrt Kettwig	View workout
09/22/15	37:53.0	5,960m	3:10.6	Water	Rückfahrt, Fritz steuerte zurück...	View workout
09/22/15	40:21.0	6,440m	3:07.9	Water	Doppelzweier mit Steuermann Jürgen, Fritz und ich	View workout
09/20/15	4:54	1,017m	2:24.5	RowErg		View workout
09/20/15	10000m	39:21.5	1:58.0	RowErg		View workout
09/20/15	0:37	139m	2:14.1	RowErg		View workout
09/19/15	100m	0:18.1	1:30.5	RowErg		View workout