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Log

Date Workout Score Ave Comments Action
01/02/16 30:07 7,466m 2:01.0 View workout
12/31/15 2:24 529m 2:16.6 View workout
12/31/15 1000m 3:40.5 1:50.2 View workout
12/31/15 22:53 6,010m 1:54.2 View workout
12/31/15 6:25 1,520m 2:06.6 View workout
12/30/15 2:19 518m 2:15.0 View workout
12/30/15 30:06 7,521m 2:00.0 View workout
12/29/15 35:03.0 5,940m 2:57.0

zurück Fritz, ich, Ulli, Dieter, Jürgen 10,2km/h avg

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12/29/15 35:40.0 6,420m 2:46.6

Kupferdreh Dieter, ich, Ulli B., Fritz, Jürgen 10,8km/h avg

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12/28/15 2:14 529m 2:06.6 View workout
12/28/15 30:00 7,709m 1:56.7 View workout
12/27/15 2:40 553m 2:24.8 View workout
12/27/15 10000m 40:27.6 2:01.3 View workout
12/26/15 2:30 533m 2:21.0 View workout
12/26/15 30:00 7,059m 2:07.4 View workout
12/23/15 2:32 522m 2:25.9 View workout
12/23/15 33:23 8,022m 2:04.8 View workout
12/22/15 28:34.0 5,740m 2:29.3

Rückfahrt Fritz steuerte 125Puls AVG max Geschw. 14,5km/h 12.1km/h avg

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12/22/15 46:03.0 5,700m 4:02.3

Vierer Kupferdreh Fritz, Ulrich, Werner u ich bis Steele wegen des starken Windes...

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12/21/15 1000m 3:52.3 1:56.1 View workout
12/21/15 30:00 7,667m 1:57.3 View workout
12/20/15 3:04 658m 2:20.4 View workout
12/20/15 32:10 8,014m 2:00.4

heute syncronisierte ich die V800 und hatte dadurch vermutlich die Pulsanzeigenausfälle repariert...

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12/19/15 16:24 4,017m 2:02.5 View workout
12/19/15 19:54 5,016m 1:59.0

Jooo, ich wollte eigentlich 10km fahren, aber das Essen und 2 gr. Pils vorher beim TVK stoppten mich und ich legte eine kurze Pause ein..…

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