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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/04/16 8,038m 32:04.0 1:59.6 View workout
08/02/16 2,023m 8:13.4 2:01.9 View workout
08/02/16 10,000m 39:20.2 1:58.0 View workout
08/01/16 1,028m 4:29.5 2:11.0 View workout
08/01/16 7,222m 30:11.7 2:05.4 View workout
07/31/16 2,026m 8:25.5 2:04.7 View workout
07/31/16 10,000m 39:16.6 1:57.8 View workout
07/30/16 7,124m 30:00.0 2:06.3 View workout
07/30/16 1,022m 4:30.0 2:12.0 View workout
07/30/16 7,695m 30:00.0 1:56.9 View workout
07/29/16 1,525m 6:28.9 2:07.5 View workout
07/29/16 10,000m 40:39.5 2:01.9 View workout
07/29/16 1,523m 6:05.1 1:59.8 View workout
07/29/16 7,734m 30:08.4 1:56.9 View workout
07/28/16 5,684m 23:26.5 2:03.7 View workout
07/28/16 7,224m 30:15.9 2:05.6 View workout
07/27/16 5,570m 23:02.6 2:04.1 View workout
07/27/16 2,033m 8:01.5 1:58.4 View workout
07/27/16 7,719m 30:04.7 1:56.8 View workout
07/26/16 5,850m 34:02.0 2:54.5

Rückfahrt: FRITZ, Ich, Lutz, leer, Klaus (V800)

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