Concept2 Logbook | Log for Wolfgang Lange

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Wolfgang Lange

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/19/15	500m	1:40.7	1:40.7	RowErg		View workout
09/19/15	22:51	6,014m	1:54.0	RowErg		View workout
09/18/15	2:05	415m	2:30.6	RowErg		View workout
09/18/15	19:12	5,012m	1:54.9	RowErg		View workout
09/18/15	2:08	515m	2:04.6	RowErg		View workout
09/17/15	4:52	1,027m	2:22.1	RowErg		View workout
09/17/15	20:04	5,030m	1:59.6	RowErg	ich bin immer noch nicht fit, die 2Wo Url stecken noch in mir.	View workout
09/16/15	4:35	1,013m	2:16.0	RowErg		View workout
09/16/15	30:04	7,486m	2:00.5	RowErg	heut` fühlte ich mich nicht gut... und hielt bei 30Min an und fuhr meine geplanten 10km nicht.	View workout
09/15/15	30:00.0	7,729m	1:56.4	RowErg	auf dem consept2 mit pm3. Mein ergdata war nur auf mein pm5 eingestellt. sync nicht möglich.	View workout
09/14/15	4:34	1,020m	2:14.3	RowErg		View workout
09/14/15	10000m	38:52.0	1:56.6	RowErg		View workout
08/29/15	4:38	1,021m	2:16.3	RowErg		View workout
08/29/15	32:34	8,019m	2:01.8	RowErg		View workout
08/28/15	15:23	4,022m	1:54.8	RowErg		View workout
08/27/15	16:02	4,023m	1:59.6	RowErg		View workout
08/27/15	4:16	920m	2:19.5	RowErg		View workout
08/27/15	500m	1:37.8	1:37.8	RowErg		View workout
08/27/15	100m	0:17.6	1:28.0	RowErg		View workout
08/27/15	10:52	2,535m	2:08.7	RowErg		View workout
08/26/15	4:35	1,023m	2:14.7	RowErg		View workout
08/26/15	19:36	5,013m	1:57.3	RowErg	heut war ich mit Klaus und seinen Enkeln Tim und Eick mit einem 4er Kanua auf der Ruhr unterwegs... Kürzung auf dem Ergo	View workout
08/25/15	30:21.0	5,780m	2:37.5	Water	Rückfahrt Dieter am Steuer	View workout
08/25/15	35:23.0	5,790m	3:03.3	Water	Kupferdreh Jürgen, Christa, Dieter, Werner u ich	View workout
08/24/15	4:39	1,020m	2:17.1	RowErg		View workout