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1,685,388
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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
09/24/15 42:12.0 6,710m 3:08.6

Wanderfahrt Kettwig

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09/22/15 37:53.0 5,960m 3:10.6

Rückfahrt, Fritz steuerte zurück...

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09/22/15 40:21.0 6,440m 3:07.9

Doppelzweier mit Steuermann Jürgen, Fritz und ich

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09/20/15 4:54 1,017m 2:24.5 View workout
09/20/15 10000m 39:21.5 1:58.0 View workout
09/20/15 0:37 139m 2:14.1 View workout
09/19/15 100m 0:18.1 1:30.5 View workout
09/19/15 500m 1:40.7 1:40.7 View workout
09/19/15 22:51 6,014m 1:54.0 View workout
09/18/15 2:05 415m 2:30.6 View workout
09/18/15 19:12 5,012m 1:54.9 View workout
09/18/15 2:08 515m 2:04.6 View workout
09/17/15 4:52 1,027m 2:22.1 View workout
09/17/15 20:04 5,030m 1:59.6

ich bin immer noch nicht fit, die 2Wo Url stecken noch in mir.

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09/16/15 4:35 1,013m 2:16.0 View workout
09/16/15 30:04 7,486m 2:00.5

heut` fühlte ich mich nicht gut... und hielt bei 30Min an und fuhr meine geplanten 10km nicht.

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09/15/15 30:00.0 7,729m 1:56.4

auf dem consept2 mit pm3. Mein ergdata war nur auf mein pm5 eingestellt. sync nicht möglich.

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09/14/15 4:34 1,020m 2:14.3 View workout
09/14/15 10000m 38:52.0 1:56.6 View workout
08/29/15 4:38 1,021m 2:16.3 View workout
08/29/15 32:34 8,019m 2:01.8 View workout
08/28/15 15:23 4,022m 1:54.8 View workout
08/27/15 16:02 4,023m 1:59.6 View workout
08/27/15 4:16 920m 2:19.5 View workout
08/27/15 500m 1:37.8 1:37.8 View workout