Sign Up
24,418,247
Lifetime Meters
1,003,849
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
07/16/16 3,017m 11:57.0 1:58.8 View workout
07/16/16 5,109m 20:06.7 1:58.0 View workout
07/15/16 7,213m 30:10.5 2:05.5

ich komme z.Zt. nicht aus den Puschen, hab u.a. Rückenprobleme, das li Bein fällt hin und wieder aus...

 View workout
07/15/16 7,127m 30:06.1 2:06.7 View workout
07/15/16 1,526m 7:04.3 2:19.0 View workout
07/13/16 7,114m 30:00.0 2:06.5 View workout
07/13/16 7,195m 30:09.3 2:05.7 View workout
07/12/16 7,212m 30:00.0 2:04.7 View workout
07/12/16 7,375m 30:00.0 2:02.0 View workout
07/11/16 7,204m 30:06.2 2:05.3 View workout
07/11/16 7,524m 31:27.2 2:05.4 View workout
07/10/16 5,000m 20:12.8 2:01.2 View workout
07/10/16 2,395m 10:04.9 2:06.2 View workout
07/10/16 7,631m 30:00.0 1:57.9 View workout
07/09/16 8,052m 35:31.0 2:12.3 View workout
07/09/16 5,021m 20:40.3 2:03.5

schon nach 2km erfasste mich eine leichte Übelkeit und ich brach die geplanten 10km ab.

 View workout
07/08/16 5,133m 22:30.2 2:11.5 View workout
07/08/16 7,300m 32:43.7 2:14.5

Durch den leckeren Goulasch konnte ich nicht so richtig rudern...

 View workout
07/07/16 3,034m 12:17.9 2:01.6 View workout
07/07/16 7,479m 30:00.0 2:00.3 View workout