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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
06/22/16 7,416m 30:04.7 2:01.6 View workout
06/21/16 5,950m 36:48.7 3:05.6

Rückfahrt DIETER, ich,Petra,leer,Klaus

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06/21/16 6,620m 40:48.4 3:04.9

Vierer KLaus, ich Petra,leer,Dieter

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06/20/16 1,258m 5:27.1 2:10.0 View workout
06/20/16 7,579m 30:00.0 1:58.7 View workout
06/20/16 7,536m 30:13.6 2:00.3 View workout
06/19/16 2,526m 10:13.5 2:01.4 View workout
06/19/16 10,000m 39:24.3 1:58.2 View workout
06/19/16 1,028m 4:20.9 2:06.8 View workout
06/19/16 5,044m 20:03.9 1:59.3 View workout
06/17/16 2,038m 8:45.2 2:08.8

Ausrudern bei McFit in Leipzig

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06/17/16 10,000m 39:22.2 1:58.1

PM3 bei MCFit Leipzig Mod D/E
Während des Url 2Wo. kein Training und nun alternativ während wir bei Rike zu Besuch sind, di…

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06/03/16 7,097m 30:05.8 2:07.2 View workout
06/03/16 5,072m 21:05.2 2:04.7 View workout
06/03/16 70m 0:19.1 2:16.4 View workout
06/02/16 8,520m 35:17.4 2:04.2 View workout
06/02/16 5,317m 22:05.5 2:04.6 View workout
06/01/16 519m 2:26.2 2:20.8 View workout
06/01/16 10,125m 42:37.7 2:06.3 View workout
05/31/16 6,270m 40:23.0 3:13.2

Rückfahrt, SABINE, Ich,leer,Werner,Dieter

 View workout