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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
05/13/16 567m 2:36.4 2:17.9 View workout
05/13/16 13,517m 56:00.0 2:04.2 View workout
05/12/16 1,049m 4:45.7 2:16.1 View workout
05/12/16 4,217m 16:47.5 1:59.4 View workout
05/12/16 4,030m 16:20.6 2:01.6 View workout
05/12/16 4,017m 16:48.2 2:05.4 View workout
05/11/16 5,151m 21:53.2 2:07.4 View workout
05/11/16 1,018m 4:21.0 2:08.1 View workout
05/11/16 7,825m 30:00.0 1:55.0

Ja, da bin ich mal so losgefahren (schlecht geschlafen und sehr müde) und hatte meine 2. beste Km-Leistung gefahren...

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05/10/16 5,850m 35:58.0 3:04.4

Rückfahrt Jürgen am Steuer... Polar V800

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05/10/16 6,080m 32:45.0 2:41.5

vierer mit Christa am Steuer, Ich, Jürgen, Petra, Axel mit Polar V800 gemessen, wie immer...

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05/08/16 5,470m 40:55.0 3:44.4

Rückfahrt Jürgen steuert. V800 gemessen

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05/08/16 7,030m 42:33.0 3:01.5

Doppelzw Jürgen, ich u Petra

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05/07/16 4,610m 18:39.8 2:01.4 View workout
05/07/16 7,511m 30:00.0 1:59.8 View workout
05/07/16 72m 0:20.7 2:23.7 View workout
05/06/16 2,121m 8:57.7 2:06.7 View workout
05/06/16 10,000m 40:38.3 2:01.9 View workout
05/05/16 2,012m 8:20.9 2:04.4 View workout
05/05/16 7,646m 30:00.0 1:57.7 View workout