Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/16 |
5,920m |
35:45.0 |
3:01.1 |
Water |
Hwt |
View workout
|
05/03/16 |
6,290m |
39:52.0 |
3:10.1 |
Water |
Hwt |
View workout
|
05/02/16 |
2,013m |
8:15.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/02/16 |
10,000m |
41:07.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/16 |
2,020m |
8:25.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/01/16 |
4,527m |
18:38.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/01/16 |
2,017m |
8:06.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/01/16 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/30/16 |
2,021m |
8:17.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
39:12.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/29/16 |
1,320m |
5:54.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/29/16 |
7,030m |
29:35.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/29/16 |
2,019m |
7:52.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/29/16 |
5,020m |
20:05.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/28/16 |
2,031m |
8:24.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/28/16 |
10,021m |
41:02.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/27/16 |
2,017m |
8:32.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/27/16 |
11,661m |
46:57.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/26/16 |
1,512m |
6:19.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/26/16 |
10,000m |
40:23.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|