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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
04/25/16 1,516m 6:26.0 2:07.3 View workout
04/25/16 10,017m 40:32.5 2:01.4 View workout
04/24/16 1,516m 6:23.8 2:06.5 View workout
04/24/16 7,746m 30:00.0 1:56.1 View workout
04/24/16 2,056m 9:03.6 2:12.1 View workout
04/23/16 2,018m 8:09.1 2:01.1 View workout
04/23/16 8,022m 31:34.0 1:58.0 View workout
04/22/16 1,272m 5:25.0 2:07.7 View workout
04/22/16 9,030m 36:41.9 2:01.9 View workout
04/21/16 6,022m 25:21.5 2:06.3 View workout
04/21/16 10,000m 41:32.4 2:04.6 View workout
04/20/16 1,513m 5:58.9 1:58.6 View workout
04/20/16 10,000m 39:15.6 1:57.7 View workout
04/19/16 5,960m 35:38.1 2:59.3

Zurück Werner am Steuer, wie alle Messungen mit der Polar V800 in dieser Season...

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04/19/16 6,370m 40:30.5 3:10.7

Vierer Jürgen, ich Werner, Axel, mit Polar V800 gemessen...

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04/18/16 1,019m 4:00.2 1:57.8 View workout
04/18/16 7,479m 30:00.0 2:00.3 View workout
04/17/16 1,021m 4:27.8 2:11.1 View workout
04/17/16 10,000m 40:31.8 2:01.5 View workout
04/16/16 9,260m 57:15.0 3:05.4

Vierer nach Steele wegen starken Windes und dann wurden wir sehr naß und kehrten um: Ulli,B., Dieter, Petra,? u ich

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