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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
07/13/15 4:30 1,050m 2:08.9 View workout
07/11/15 30:00 4,970m 3:01.0 View workout
07/11/15 20:04 5,220m 1:55.3 View workout
07/11/15 4:32 1,023m 2:13.3 View workout
07/10/15 30:04 7,109m 2:06.8 View workout
07/09/15 2:37 534m 2:27.4 View workout
07/09/15 10000m 38:37.8 1:55.8 View workout
07/09/15 3:07 730m 2:08.5 View workout
07/07/15 33:37.0 5,901m 2:50.9

Rückfahrt

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07/07/15 39:25.0 6,350m 3:06.2

4er Senioren Kupferdreh

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07/05/15 15:08 3,542m 2:08.1

...heute war es so schwül, dass ich nicht mehr fahren konnte...

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07/04/15 45:03 11,021m 2:02.6

...der heißeste Tag in diesem Jahr...ich war froh diese Tour gefahren zu sein...

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07/03/15 2:42 522m 2:35.5 View workout
07/03/15 30:00 7,505m 1:59.9 View workout
07/03/15 0:07 18m 3:14.4 View workout
07/02/15 10:10 2,236m 2:16.4 View workout
07/02/15 7:48 1,934m 2:01.0

ich brach ab, weil auf meiner Uhr kein Pulswert angezeigt wurde...

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07/02/15 2:05 459m 2:16.4 View workout
06/30/15 32:42.0 5,900m 2:46.2

Seniorenachter Rückfahrt Thomas war sauer wegen meiner Steigerung der letzten 40 Schläge

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06/30/15 36:50.0 6,960m 2:38.7

Seniorenachter Hinfahrt

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06/29/15 3:09 603m 2:36.9 View workout
06/29/15 30:00 7,155m 2:05.7 View workout
06/28/15 30:00 7,751m 1:56.1 View workout
06/27/15 3:06 562m 2:46.2 View workout
06/27/15 20:05 5,108m 1:57.9 View workout