Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/17 |
1,535m |
6:31.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/06/17 |
6,000m |
24:31.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/06/17 |
6,000m |
24:22.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/05/17 |
1,547m |
6:32.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/05/17 |
6,000m |
24:27.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/04/17 |
617m |
2:48.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,527m |
22:31.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/03/17 |
1,016m |
4:27.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/03/17 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/03/17 |
5,018m |
20:37.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/02/17 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,016m |
8:34.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/01/17 |
1,529m |
6:00.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/01/17 |
2,382m |
10:06.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/31/16 |
1,543m |
6:28.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/31/16 |
2,027m |
8:16.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/31/16 |
2,018m |
8:14.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/28/16 |
2,029m |
8:49.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|