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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
04/01/16 4:22.4 1,024m 2:08.1 View workout
04/01/16 30:00.0 7,296m 2:03.3

hab mich sehr schlecht gefühlt, war den ganzen Tag sehr müde. Die Schmerzen (Schulter, Hüfte, Knie) in der Nacht werden da…

 View workout
03/31/16 4:38.0 1,019m 2:16.4 View workout
03/31/16 40:20.8 10,000m 2:01.0

Das war ein 10er Test. Damit kann ich keine gute Leistung erzielen. Die 6er scheint Favorit zu sein.

 View workout
03/30/16 4:43.2 1,028m 2:17.7 View workout
03/30/16 30:00.0 7,193m 2:05.1 View workout
03/29/16 4:48.0 1,029m 2:19.9 View workout
03/29/16 39:08.7 10,000m 1:57.4 View workout
03/28/16 4:40.3 1,062m 2:11.9 View workout
03/28/16 30:00.0 7,303m 2:03.2 View workout
03/27/16 2:11.4 523m 2:05.6 View workout
03/27/16 30:00.0 7,533m 1:59.4 View workout
03/26/16 40:25.1 10,000m 2:01.2 View workout
03/26/16 1:53.5 437m 2:09.8 View workout
03/25/16 12:24.5 3,010m 2:03.6 View workout
03/25/16 12:51 3,022m 2:07.6 View workout
03/25/16 23:34.3 6,013m 1:57.6 View workout
03/24/16 4:31.3 1,017m 2:13.3 View workout
03/24/16 40:05.7 10,000m 2:00.2 View workout
03/24/16 13:12 3,018m 2:11.2 View workout
03/23/16 4:37.9 1,020m 2:16.2 View workout
03/23/16 30:00.0 7,209m 2:04.8 View workout
03/22/16 33:07.0 5,810m 2:50.9

Rückfahrt Irmgard am Steuer, 10,5km/h avg

 View workout
03/22/16 40:17.0 6,540m 3:04.7

vierer Fritz, Irmgard, Dieterm Jürgen u ich 9.7km/h avg

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03/21/16 4:21.7 1,026m 2:07.5 View workout