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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/16/15 8,168m 33:35.3 2:03.3 View workout
12/15/15 517m 2:26.2 2:21.3

lockeres Ausrudern, mit Ergdata war keine Datenübernahme mit Sony Xperia Z Ultra möglich...

 View workout
12/15/15 10,000m 40:16.6 2:00.8

mit sony xperia Z Ultra war keine Datenübernahme mit Ergdata möglich...198Watt AVG

 View workout
12/14/15 520m 2:24.9 2:19.3 View workout
12/14/15 5,640m 22:58.0 2:02.1 View workout
12/13/15 1,036m 4:39.3 2:14.7 View workout
12/13/15 7,644m 30:00.0 1:57.7 View workout
12/12/15 532m 2:34.2 2:24.9 View workout
12/12/15 1,000m 3:52.2 1:56.1 View workout
12/12/15 10,000m 39:46.9 1:59.3 View workout
12/10/15 7,359m 30:00.0 2:02.2 View workout
12/10/15 1,018m 4:32.1 2:13.6 View workout
12/09/15 426m 2:09.3 2:31.7 View workout
12/09/15 10,000m 41:50.7 2:05.5 View workout
12/08/15 6,480m 38:11.0 2:56.7

Kupferdreh Klaus am Steuer, ich, Jürgen, Dieter, Irmgard. Die Rückfahrt steuerte ich, mein li Bein war wieder eingeschlafen und…

 View workout
12/07/15 516m 2:35.0 2:30.1 View workout
12/07/15 7,113m 30:00.0 2:06.5 View workout
12/06/15 421m 2:06.0 2:29.6 View workout
12/06/15 1,000m 3:52.1 1:56.0 View workout
12/06/15 7,825m 30:00.0 1:55.0 View workout