Sign Up
24,402,064
Lifetime Meters
987,666
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
06/19/15 2,312m 10:05.4 2:10.9

Aufwärmen für meine 1.ten 500er

 View workout
06/18/15 554m 3:08.9 2:50.4 View workout
06/18/15 7,149m 30:00.0 2:05.8

locker

 View workout
06/16/15 5,900m 36:30.0 3:05.5

Rückfahrt Werden

 View workout
06/16/15 6,440m 38:53.0 3:01.1

Seniorenachter Hinfahrt Werden

 View workout
06/15/15 561m 3:07.7 2:47.2 View workout
06/15/15 7,337m 30:00.0 2:02.6 View workout
06/14/15 10,036m 45:17.7 2:15.3

Das war mal schön locker wie vor 30 Jahren...

 View workout
06/13/15 7,708m 30:00.0 1:56.7

...da verbessere ich mich in der km Leistung und verschlechtere mich um 3 Plätze...

 View workout
06/13/15 623m 3:09.0 2:31.6

mal mit Aufwärmen...

 View workout
06/12/15 7,444m 30:00.0 2:00.9

es war ein heißer Tag, an dem sich die Anstrengung in Grenzen hält...

 View workout
06/11/15 10,000m 42:06.3 2:06.3

Während der 3. 2000m klingelte es an der Tür und ich legte eine kurze Pause ein...

 View workout
06/10/15 573m 3:08.5 2:44.4 View workout
06/10/15 5,021m 19:17.1 1:55.2 View workout
06/10/15 705m 3:29.3 2:28.4 View workout
06/08/15 537m 3:07.6 2:54.6 View workout
06/08/15 7,555m 30:00.0 1:59.1 View workout
06/07/15 377m 2:11.3 2:54.1 View workout
06/07/15 7,735m 30:00.0 1:56.3 View workout
06/07/15 628m 3:07.4 2:29.2 View workout