Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/15 |
5,151m |
20:03.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/27/15 |
935m |
4:08.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/26/15 |
495m |
3:06.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
04/26/15 |
7,748m |
30:04.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/26/15 |
872m |
4:05.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/26/15 |
1,794m |
10:33.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/26/15 |
1,178m |
7:15.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/26/15 |
991m |
6:16.4 |
3:09.9 |
RowErg |
Hwt |
View workout
|
04/23/15 |
622m |
3:11.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/23/15 |
6,990m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/22/15 |
490m |
3:06.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
04/22/15 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/19/15 |
570m |
3:17.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/19/15 |
10,000m |
40:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/18/15 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/18/15 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/17/15 |
370m |
2:19.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/17/15 |
10,000m |
40:16.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/13/15 |
455m |
2:40.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
04/13/15 |
7,394m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|