Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/16 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/16 |
5,923m |
19:53.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
10,003m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,263m |
38:06.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/04/16 |
7,279m |
26:41.6 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
6,214m |
19:59.2 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/30/16 |
11,029m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
4,888m |
15:45.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
11/26/16 |
5,067m |
16:51.3 |
1:39.7 |
RowErg |
Hwt |
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|
11/25/16 |
3,083m |
11:23.3 |
1:50.8 |
RowErg |
Hwt |
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|
11/23/16 |
2,068m |
7:54.4 |
1:54.7 |
RowErg |
Hwt |
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|
11/23/16 |
10,966m |
45:00.0 |
2:03.1 |
RowErg |
Hwt |
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|
11/16/16 |
10,073m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
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|
10/20/16 |
10,459m |
45:00.0 |
2:09.0 |
RowErg |
Hwt |
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|
10/17/16 |
2,008m |
7:37.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,247m |
5:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/16/16 |
2,768m |
10:02.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,828m |
45:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
3,230m |
11:47.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/11/16 |
5,652m |
21:45.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|