Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/17 |
1,036m |
3:00.0 |
1:26.8 |
RowErg |
Hwt |
View workout
|
01/07/17 |
935m |
4:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/06/17 |
20,560m |
1:19:18.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/05/17 |
1,143m |
4:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/05/17 |
974m |
4:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/04/17 |
14,752m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/03/17 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/03/17 |
9,856m |
34:04.3 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/31/16 |
5,358m |
18:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
12/31/16 |
940m |
4:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/30/16 |
2,697m |
9:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
11,031m |
45:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/26/16 |
4,634m |
5:45.6 |
0:37.2 |
RowErg |
Hwt |
View workout
|
12/26/16 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/21/16 |
1,001m |
3:43.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/21/16 |
3,019m |
11:07.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/20/16 |
2,000m |
5:00.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
12/20/16 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/19/16 |
4,396m |
5:47.0 |
0:39.4 |
RowErg |
Hwt |
View workout
|
12/19/16 |
986m |
4:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|