Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
707m |
3:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
9,525m |
40:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
567m |
2:20.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,610m |
4:51.6 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
763m |
3:00.0 |
1:57.9 |
RowErg |
Hwt |
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|
12/14/23 |
328m |
1:14.6 |
1:53.7 |
RowErg |
Hwt |
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|
12/04/23 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
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|
12/04/23 |
753m |
3:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,850m |
15:05.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
769m |
3:00.0 |
1:57.0 |
RowErg |
Hwt |
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|
12/02/23 |
2,500m |
8:14.4 |
1:38.8 |
RowErg |
Hwt |
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|
12/02/23 |
731m |
3:00.0 |
2:03.1 |
RowErg |
Hwt |
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|
11/23/23 |
9,948m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
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|
11/23/23 |
765m |
3:03.8 |
2:00.1 |
RowErg |
Hwt |
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|
11/21/23 |
3,564m |
16:40.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,522m |
8:21.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,042m |
4:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
8,000m |
31:21.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
964m |
4:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|