Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
5,000m |
18:25.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
953m |
4:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,504m |
9:07.7 |
1:49.3 |
RowErg |
Hwt |
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|
11/09/23 |
977m |
4:00.0 |
2:02.8 |
RowErg |
Hwt |
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|
11/06/23 |
2,071m |
6:33.6 |
1:35.0 |
RowErg |
Hwt |
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|
11/04/23 |
5,000m |
17:46.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,500m |
24:55.8 |
1:55.0 |
RowErg |
Hwt |
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|
10/25/23 |
978m |
4:00.0 |
2:02.6 |
RowErg |
Hwt |
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|
10/21/23 |
7,977m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
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|
10/21/23 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Hwt |
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|
10/16/23 |
1,610m |
6:00.0 |
1:51.8 |
RowErg |
Hwt |
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|
10/16/23 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Hwt |
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|
10/15/23 |
6,000m |
22:25.4 |
1:52.1 |
RowErg |
Hwt |
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|
10/15/23 |
1,014m |
4:00.0 |
1:58.3 |
RowErg |
Hwt |
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|
10/10/23 |
1,000m |
3:32.2 |
1:46.1 |
RowErg |
Hwt |
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|
10/10/23 |
2,516m |
9:25.9 |
1:52.4 |
RowErg |
Hwt |
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|
10/10/23 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|