Max Ratcliffe

Log

Date Distance Time Pace Comments Action
04/20/19 10,000m 42:44.6 2:08.2 View workout
04/19/19 3,487m View workout
04/19/19 6,609m View workout
04/16/19 4,000m

4 x 1000m, 3 min rest

View workout
04/13/19 10,000m 43:41.0 2:11.0 View workout
04/12/19 5,351m View workout
04/12/19 6,888m View workout
04/11/19 7,500m View workout
04/08/19 6,000m

4x1500

View workout
04/06/19 500m 2:00.0 2:00.0

2 x 1min

View workout
04/06/19 10,000m 43:10.0 2:09.5 View workout
04/05/19 8,000m View workout
04/01/19 4,000m

8x500m

View workout
03/30/19 10,000m 42:30.6 2:07.5 View workout
03/29/19 3,000m View workout
03/29/19 7,000m View workout
03/28/19 2,000m View workout
03/28/19 8,000m View workout
03/27/19 10,000m View workout
03/26/19 2,000m View workout