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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Max Ratcliffe

Log

Date Distance Time Pace Comments Action
01/25/19 4,900m View workout
01/23/19 7,000m View workout
01/22/19 4,809m 20:00.0 2:04.7 View workout
01/20/19 3,200m

4 x 800m

 View workout
01/19/19 7,000m 29:38.0 2:07.0 View workout
01/18/19 5,000m View workout
01/17/19 6,500m 27:57.0 2:09.0 View workout
01/15/19 5,000m View workout
01/13/19 2,723m

3x1000 failed 3rd rep

 View workout
01/12/19 6,500m 27:24.4 2:06.4 View workout
01/10/19 3,000m View workout
01/09/19 6,000m 25:34.1 2:07.8 View workout
01/07/19 5,000m 21:55.4 2:11.5 View workout
01/06/19 4,000m

2x2000m

View workout
01/05/19 6,000m 25:44.9 2:08.7 View workout
01/04/19 5,500m View workout
01/02/19 3,000m

4 x 750

 View workout
12/29/18 6,229m View workout
12/27/18 5,000m View workout
12/26/18 3,000m

6 x 500m, 2 min rest

 View workout