Max Ratcliffe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/14/22 |
6,501m |
30:00.0 |
2:18.4 |
SkiErg |
|
View workout
|
| 08/09/22 |
5,000m |
22:59.5 |
2:17.9 |
SkiErg |
|
View workout
|
| 08/09/22 |
34m |
0:11.0 |
2:41.7 |
SkiErg |
|
View workout
|
| 08/08/22 |
10,000m |
44:10.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 08/05/22 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 07/27/22 |
15,000m |
1:07:17.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 07/12/22 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
| 07/11/22 |
10,000m |
46:28.5 |
2:19.4 |
SkiErg |
|
View workout
|
| 07/10/22 |
15,000m |
1:06:54.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 07/06/22 |
15,000m |
1:06:57.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 07/03/22 |
15,000m |
1:06:36.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 06/30/22 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 06/26/22 |
6,924m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 06/23/22 |
15,000m |
1:07:52.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 06/23/22 |
59m |
0:18.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 06/19/22 |
5,585m |
25:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 06/19/22 |
4,801m |
21:52.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 06/12/22 |
15,000m |
1:08:20.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 06/09/22 |
15,000m |
1:08:09.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 06/05/22 |
10,000m |
50:01.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
