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Max Ratcliffe

Log

Date Distance Time Pace Comments Action
06/05/22 5,000m 23:27.0 2:20.7

3x5k
erg.zone

 View workout
06/02/22 15,000m 1:08:48.3 2:17.6

3x5k
erg.zone

 View workout
05/29/22 15,000m 1:08:53.2 2:17.7

3x5k
erg.zone

 View workout
05/26/22 6,615m 30:00.0 2:16.0

30' straight
erg.zone

 View workout
05/23/22 6,575m 30:00.0 2:16.8

30' straight
erg.zone

 View workout
05/22/22 15,000m 1:08:22.9 2:16.7 View workout
05/19/22 15,000m 1:08:37.9 2:17.2 View workout
05/15/22 15,000m 1:07:41.1 2:15.3 View workout
05/03/22 15,000m 1:08:41.1 2:17.3 View workout
05/01/22 15,000m 1:08:47.5 2:17.5 View workout
05/01/22 1,012m 4:38.6 2:17.6 View workout
04/29/22 10,000m 45:04.9 2:15.2 View workout
04/25/22 6,902m 30:00.0 2:10.3 View workout
03/30/22 6,708m 30:00.0 2:14.1 View workout
03/26/22 6,867m 30:00.0 2:11.0 View workout
03/10/22 10,000m 45:57.9 2:17.8 View workout
03/10/22 6,545m 30:02.3 2:17.6 View workout
03/09/22 10,000m 45:37.7 2:16.8 View workout
03/09/22 6,668m 30:04.7 2:15.3 View workout
03/07/22 13,190m 1:00:00.0 2:16.4 View workout