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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ryan Suchocki

Log

Date Distance Time Pace Comments Action
11/27/14 243m 1:59.7 4:06.2 View workout
11/24/14 276m 1:24.6 2:33.2 View workout
11/22/14 1,000m 5:07.8 2:33.9 View workout
11/22/14 1,000m 4:42.4 2:21.2 View workout
11/22/14 2,000m 8:45.4 2:11.3 View workout
11/22/14 3,000m 14:14.5 2:22.4 View workout
11/22/14 2,000m 8:16.7 2:04.1 View workout
11/22/14 1,000m 4:36.4 2:18.2 View workout
11/21/14 4,000m 19:42.7 2:27.8 View workout
11/21/14 3,000m 13:43.3 2:17.2 View workout
11/21/14 2,000m 9:18.2 2:19.5 View workout
11/21/14 1,000m 4:37.7 2:18.8 View workout
11/20/14 4,000m 18:39.3 2:19.9 View workout
11/20/14 718m 3:07.6 2:10.6 View workout
11/20/14 2,282m 10:37.0 2:19.5 View workout
11/20/14 2,000m 10:49.6 2:42.4 View workout
11/20/14 1,000m 4:44.8 2:22.4 View workout
11/18/14 1,000m 5:28.5 2:44.2 View workout
11/18/14 4,000m 22:47.5 2:50.9 View workout
11/18/14 3,000m 14:50.5 2:28.4 View workout