Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/14 |
243m |
1:59.7 |
4:06.2 |
RowErg |
Hwt |
View workout
|
11/24/14 |
276m |
1:24.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/22/14 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/22/14 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/22/14 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/22/14 |
3,000m |
14:14.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/22/14 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/22/14 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/21/14 |
4,000m |
19:42.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/21/14 |
3,000m |
13:43.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/21/14 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/21/14 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/20/14 |
4,000m |
18:39.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/20/14 |
718m |
3:07.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/20/14 |
2,282m |
10:37.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/20/14 |
2,000m |
10:49.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/20/14 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/18/14 |
1,000m |
5:28.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
11/18/14 |
4,000m |
22:47.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/18/14 |
3,000m |
14:50.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|