Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/14 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/18/14 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,791m |
13:14.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/15/14 |
1,022m |
5:21.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/15/14 |
187m |
1:21.2 |
3:37.1 |
RowErg |
Hwt |
View workout
|
11/13/14 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/13/14 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/13/14 |
6,000m |
29:57.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/12/14 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/12/14 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/14 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/12/14 |
5,000m |
21:56.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/10/14 |
2,002m |
8:42.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/10/14 |
440m |
2:21.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/10/14 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/10/14 |
5,000m |
22:47.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|