Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/14 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/09/14 |
5,000m |
23:51.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/07/14 |
551m |
5:19.1 |
4:49.5 |
RowErg |
Hwt |
View workout
|
11/07/14 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/07/14 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/07/14 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/06/14 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/06/14 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/06/14 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/05/14 |
11m |
1:06.8 |
50:36.3 |
RowErg |
Hwt |
View workout
|
11/05/14 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/05/14 |
5,000m |
24:03.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/04/14 |
2,500m |
13:22.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/04/14 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/03/14 |
1,400m |
7:18.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/03/14 |
261m |
1:11.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/03/14 |
325m |
1:40.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/03/14 |
2,014m |
9:51.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/03/14 |
216m |
2:05.8 |
4:51.2 |
RowErg |
Hwt |
View workout
|
11/03/14 |
4,000m |
19:01.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|