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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ray Wallin

Log

Date Distance Time Pace Comments Action
11/24/18 1,412m 6:00.0 2:07.4 View workout
11/23/18 740m 3:00.0 2:01.6 View workout
11/23/18 17,424m 1:16:00.0 2:10.8 View workout
11/21/18 13,536m 1:00:00.0 2:12.9 View workout
11/21/18 709m 3:00.0 2:06.9 View workout
11/20/18 1,143m 5:00.0 2:11.2 View workout
11/20/18 9,050m 40:00.0 2:12.5 View workout
11/15/18 17,386m 1:17:00.0 2:12.8 View workout
11/14/18 7,008m 32:00.0 2:16.9 View workout
11/13/18 1,164m 5:00.0 2:08.8 View workout
11/13/18 10,136m 45:00.0 2:13.1 View workout
11/12/18 17,662m 1:18:00.0 2:12.4 View workout
11/09/18 1,000m 4:15.0 2:07.5 View workout
11/09/18 12,990m 57:15.0 2:12.2 View workout
11/08/18 2,273m 10:00.0 2:11.9 View workout
11/08/18 2,938m 13:00.0 2:12.7 View workout
11/06/18 474m 2:00.0 2:06.5 View workout
11/06/18 10,084m 44:00.0 2:10.9 View workout
11/05/18 21,097m 1:31:52.9 2:10.6 View workout
11/02/18 17,220m 1:16:00.0 2:12.4 View workout