Katie Beiler

Log

Date Workout Score Ave Comments Action
12/17/18 50:00.0 11,025m 2:16.0

2x25min

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12/17/18 25:00.0 5,591m 2:14.1 View workout
12/16/18 8:00.0 2,071m 1:55.8

12x40” on

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12/16/18 8:00.0 2,146m 1:51.8

12x 40”on

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12/16/18 10:00.0 2,411m 2:04.4 View workout
12/16/18 25:00.0 5,692m 2:11.7

Split chaser

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12/14/18 13:46.0 3,000m 2:17.6 View workout
12/14/18 16:24.0 4,000m 2:03.0

4x1k

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12/14/18 15:58.0 4,000m 1:59.7 View workout
12/14/18 22:32.0 5,000m 2:15.2 View workout
12/13/18 15:00:00.0 4,099m 1:49:46.9

15 x 1’15” on

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12/13/18 20:00.0 3,791m 2:38.2

Warmup

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12/12/18 15:00.0 3,313m 2:15.8

Cool down

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12/12/18 20:00.0 5,122m 1:57.1

4x5min workout

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12/12/18 15:00.0 3,481m 2:09.2

Warm up

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12/11/18 1:10:27.0 16,000m 2:12.0

2x8k

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12/09/18 55:00.0 12,134m 2:15.9 View workout
12/09/18 30:00.0 6,643m 2:15.4 View workout
12/09/18 22:25.0 5,000m 2:14.5 View workout
12/09/18 19:58.0 3,000m 3:19.6 View workout
12/09/18 24:29.0 6,000m 2:02.4 View workout
12/09/18 18:24.0 4,000m 2:18.0 View workout
12/07/18 27:10.0 6,000m 2:15.8

2x3k warm up

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12/07/18 29:40.6 7,000m 2:07.1

7x1k @1A

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12/07/18 13:56.0 3,000m 2:19.3 View workout