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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
10/31/17 6,394m 30:00.0 2:20.7 View workout
10/29/17 6,115m 30:00.0 2:27.1 View workout
10/29/17 87m 0:29.5 2:49.5 View workout
10/27/17 142m 0:43.4 2:32.8 View workout
10/27/17 5,630m 30:00.0 2:39.8 View workout
10/26/17 6,349m 30:00.0 2:21.7 View workout
10/25/17 6,376m 30:00.0 2:21.1 View workout
10/24/17 6,334m 30:00.0 2:22.0 View workout
10/21/17 6,058m 30:00.0 2:28.5 View workout
10/20/17 6,171m 30:00.0 2:25.8 View workout
10/13/17 5,905m 30:00.0 2:32.4 View workout
10/11/17 5,752m 30:00.0 2:36.4 View workout
10/11/17 223m 1:13.1 2:43.9 View workout
12/07/16 500m 1:56.9 1:56.9 View workout
12/07/16 3,091m 15:00.0 2:25.5 View workout
12/02/16 3,149m 15:00.0 2:22.9 View workout
11/30/16 2,055m 10:14.5 2:29.5 View workout
11/11/16 4,226m 20:00.0 2:21.9 View workout
11/08/16 2,500m 10:36.6 2:07.3 View workout
11/06/16 500m 2:38.3 2:38.3 View workout