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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
01/26/23 2,000m 8:45.7 2:11.4 View workout
01/24/23 2,000m 8:48.3 2:12.0 View workout
01/21/23 3,500m 15:03.4 2:09.0 View workout
01/20/23 2,000m 8:44.9 2:11.2 View workout
01/19/23 2,000m 8:33.8 2:08.4 View workout
01/18/23 2,000m 8:57.3 2:14.3 View workout
01/17/23 2,391m 10:14.8 2:08.5

v50Cal/2:00r...5

 View workout
01/14/23 2,206m 8:49.9 2:00.1 View workout
01/13/23 2,000m 8:55.8 2:13.9 View workout
01/12/23 2,000m 9:26.2 2:21.5 View workout
01/12/23 2,000m 9:07.3 2:16.8 View workout
01/11/23 1,000m 4:35.2 2:17.6

1000m

 View workout
01/11/23 1,000m 4:16.9 2:08.4

1000m

 View workout
01/09/23 3,015m 14:44.5 2:26.6 View workout
01/06/23 3,000m 13:38.5 2:16.4

v1000m/1:00r...5

 View workout
01/05/23 2,000m 9:09.1 2:17.2 View workout
01/04/23 500m 2:04.8 2:04.8 View workout
01/04/23 1,000m 4:22.5 2:11.2 View workout
01/03/23 1,000m 4:28.3 2:14.1

1000m

 View workout
01/02/23 3,750m 16:04.0 2:08.5 View workout