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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
12/15/22 1,000m 4:32.2 2:16.1 View workout
12/15/22 1,000m 4:28.7 2:14.3

1000m

 View workout
12/14/22 5,416m 25:00.0 2:18.4

v2:30/:30r...10

 View workout
12/13/22 1,000m 4:34.6 2:17.3

1000m

 View workout
12/12/22 3,989m 18:00.0 2:15.3 View workout
12/11/22 1,000m 4:42.6 2:21.3 View workout
12/10/22 4,000m 18:32.1 2:19.0 View workout
12/09/22 1,000m 4:21.5 2:10.7 View workout
12/09/22 1,000m 4:43.8 2:21.9 View workout
12/09/22 1,000m 4:25.0 2:12.5 View workout
12/08/22 1,000m 4:22.1 2:11.0 View workout
12/08/22 3,336m 15:00.0 2:14.8 View workout
12/07/22 1,000m 4:24.6 2:12.3

1000m

 View workout
12/07/22 1,000m 4:07.1 2:03.5 View workout
12/07/22 1,000m 4:22.5 2:11.2

1000m

 View workout
12/06/22 5,601m 30:00.0 2:40.6 View workout
12/05/22 1,000m 4:29.0 2:14.5

1000m

 View workout
12/05/22 1,000m 4:31.6 2:15.8 View workout
12/05/22 1,000m 4:26.2 2:13.1 View workout
12/05/22 1,000m 4:36.5 2:18.2 View workout