Brian Dieffenderfer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/15 |
4,622m |
24:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/23/15 |
1,012m |
5:27.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/20/15 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/20/15 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/19/15 |
2,000m |
9:45.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/18/15 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/17/15 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/16/15 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/13/15 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/12/15 |
2,547m |
12:26.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/15 |
1,054m |
5:44.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/11/15 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/10/15 |
1,016m |
5:38.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/10/15 |
1,061m |
0:00.9 |
0:00.4 |
RowErg |
Hwt |
View workout
|
11/10/15 |
2,250m |
9:43.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/09/15 |
4,046m |
19:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/09/15 |
1,010m |
5:12.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/07/15 |
2,752m |
15:44.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/07/15 |
1,462m |
7:33.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/06/15 |
5,000m |
22:52.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|