Brian Dieffenderfer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/19 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,009m |
23:40.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,109m |
10:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/05/19 |
2,020m |
9:25.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
23:11.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
2,000m |
9:49.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/22/19 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,000m |
9:15.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
23:55.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/21/19 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|